11:40am Mindful Gut Health

About Class~
Digestion and absorption of our food occurs in a healthy gut. But that’s not the only role in plays in our body. Our gut has connections to our mind, our immune system, our metabolic health and more. Being mindful about our digestive health can help improve our overall wellbeing. Hair scan analysis is just one tool that can be used to help identify where to start in your health journey.

About Rebecca~
Hi! I’m Becca, I am a Registered Nurse and a Master Nutrition Therapist. My new business, EZ nutrition + wellness, has come after my life’s journey in the health industry, with a bachelor’s degree in exercise science and then 14 years as a nurse in various hospital settings, then more recently I have found a love through healing with food. I completed schooling in holistic nutrition last year. I currently do Hair Scan Analysis and nutrition consulting to help pinpoint areas that may need improvement. And provide wellness support to help people live healthy lives.